Sat, Apr 01|
Moving Meditation Series
Moving meditations with Tai Chi, Yoga, and Reiki
Time & Location
Apr 01, 10:00 AM – 11:00 AM
Orem, 251 1200 S, Orem, UT 84058, USA
About the event
Join facilitators Nicolas, Stephanie, and Heather at Embody Wellness Center for this 6 week moving meditation series. We will be rotating through three ancient traditions of mind-body connection: Tai Chi, Yoga, and Reiki (two classes per tradition, for a total of 6 classes). You can anticipate seated meditation practice as well movement-based meditation.
Each class is one hour held at the Embody Wellness Center in Orem. Wear comfortable clothes that accommodate moving and stretching. Mats are provided.
Drop in Rate: $18 per class
6-week Bundle: $90 (discounts to $15 per class)