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Sat, Mar 18



Moving Meditation Series

Moving meditations with Tai Chi, Yoga, and Reiki

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Moving Meditation Series
Moving Meditation Series

Time & Location

Mar 18, 2023, 10:00 AM – 11:00 AM

Orem, 251 1200 S, Orem, UT 84058, USA

About the event

Join facilitators Nicolas, Stephanie, and Heather at Embody Wellness Center for this 6 week moving meditation series. We will be rotating through three ancient traditions of mind-body connection: Tai Chi, Yoga, and Reiki (two classes per tradition, for a total of 6 classes). You can anticipate seated meditation practice as well movement-based meditation. 

Each class is one hour held at the Embody Wellness Center in Orem. Wear comfortable clothes that accommodate moving and stretching. Mats are provided. 

Drop in Rate: $18 per class

6-week Bundle: $90 (discounts to $15 per class)

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